HEY Little River - Miami Shores, GET READY TO FEEL GREAT! START YOUR FITNESS GOAL, Sign Up Today!

Kickstart Your Fitness Journey Today!

See Results Fast and

Unleash Your Best Self!

We are the only true

Health & Wellness Center

in Little River; Miami Shores -

BPM Wellness!

FREE FIRST CLASS

Your First Power or Mobility Class is on Us!

Your First Power or Mobility Class is on Us!

I agree to receive marketing messaging from BPM Wellness at the phone number and email provided above. Data rates may apply, reply STOP to opt-out.

Kickstart Your Fitness Journey Today!

See Results Fast and Unleash Your Best Self!

We are the only true Health & Wellness center in Little River - Miami Shores

- BPM Wellness!

FREE FIRST CLASS

Your First Power or Mobility Class is on Us!

I agree to receive marketing messaging from BPM Wellness at the phone number and email provided above. Data rates may apply, reply STOP to opt-out.

Why Join Us?

  • Group Fitness Classes for All Levels

  • Fitness Assessments

  • Friendly and Supportive Environment

  • Complimentary locker and towel service

  • Work Area with Tables

Life Changing Transformation 👇🏻

YOU'RE JUST ONE STEP AWAY

FROM A WHOLE NEW EXPERIENCE IN TRAINING

Step and Lift Training,

Power Room and Mobility Room:

Experience focused, high-impact training with our Power Room and Mobility Room classes:

• 50-Minute Power Workouts – A structured blend of strength and step cardio exercises designed to build endurance, increase power, and improve overall fitness.

• 60-Minute Yoga Flows – Guided sequences that enhance flexibility, improve mobility, and promote mindfulness through breath and movement.

Whether you're looking for an intense workout or a restorative yoga session, our Power Room and Mobility Room offers the perfect balance of strength and recovery.

Dynamic Group

Fitness Classes

Engage in diverse group fitness classes like yoga designed for all skill levels to boost motivation and encourage community ties.

Why Our Members Love Us

THERE'S NO BETTER TIME

THAN NOW

NO MORE EXCUSE NO MORE DELAYS